chagi:sidespinningroundhousejumpingflyingbackreversescissoraxehooktwist

a really interesting article in today’s observer on the issue of whether exercise does in fact help weight loss.

“We all know exercise helps you lose weight. But does it? There is almost no scientific evidence to support the orthodoxy. Indeed, it could even do the exact opposite… Gary Taubes weighs up the facts and takes a controversial look at why the gym is not going to fix it.”